About One2One Physiotherapy
Counselling & CBT Therapy Bridgend offers a comprehensive range of physical and mental health services designed to support wellbeing from multiple angles. The practice provides counselling and cognitive behavioural therapy (CBT) sessions for those seeking psychological support, alongside specialist trauma therapy for medical and birth-related experiences.
Physiotherapy forms a core part of the offering, with services including running assessments and sports injury management. These are complemented by traditional acupuncture for musculoskeletal pain and pain management, as well as podiatry services including diabetic foot health checks. The practice also offers chiropractic care for structural alignment and mobility.
For those seeking therapeutic bodywork, a range of massage modalities is available: sports massage, traditional Thai massage, holistic massage, and reflexology treatments. Strength training and personal training sessions are offered alongside pilates and gentle strength and conditioning classes for clients looking to build fitness safely.
Health coaching is available to support lifestyle and wellness goals. The practice brings together evidence-based therapies and physical treatments in one location, serving clients who want integrated care addressing both mental and physical health needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- ADHD therapy
- Autism support
- Cognitive Behavioral Therapy
- Integrative therapy
- Mental health support
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