About One With Nature
One With Nature offers yoga and movement classes designed to build awareness, strength and wellbeing. The studio teaches hatha yoga, private one-to-one yoga tuition, and Feldenkrais Method (Awareness Through Movement), with sessions focused on relieving pain and dysfunction in the musculoskeletal system through remedial methods for recovery. Meditation and mindfulness classes, including weekly Wednesday morning sessions, complement the movement work.
Most classes are streamed online via Zoom, making it easy to join from home alongside in-person options. Whether you're new to yoga, seeking targeted private instruction, or interested in mindfulness practice, One With Nature provides accessible classes and personalised tuition to support your movement and mental wellbeing journey.
Qualifications & specialties
Specialises in
- Hatha Yoga
- Gentle Movement
- Meditation
- Mindfulness
- Awareness Through Movement
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