About One to one coaching
One to one coaching offers nutritional therapy and life coaching tailored to your individual health needs. As a Registered Nutritional Therapist specialising in digestive and immune health, the practice provides initial consultations to understand your unique situation, alongside private health testing and DNA and nutrigenomics testing to inform personalised recommendations.
Services address specific concerns including food reactivity, gut autoimmunity, and histamine intolerance, helping you identify which environmental factors may be triggering your symptoms. Beyond nutrition, the practice also offers TRE® (Tension and Trauma Release Exercises) to help you manage stress through a somatic approach.
One to one coaching is delivered flexibly, with nutritional therapy packages available alongside online workshops and group courses, making support accessible to those seeking a practical, evidence-informed approach to wellness. Whether you're managing a specific health concern or looking to optimise your wellbeing through nutrition and lifestyle, this practice combines functional testing with personalised guidance to support your goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Behavioral patterns
- Self-nurturing
- Health and wellness
- Goal setting
- Personal growth
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