About One Life Counselling & Psychotherapy
One Life Counselling & Psychotherapy offers evidence-based, accessible therapy for individuals and couples experiencing a wide range of challenges. The practice specializes in relationship difficulties, with particular experience supporting both individual clients and couples through counselling and psychotherapy.
Using a person-centred approach, One Life Counselling & Psychotherapy helps clients navigate anxiety, depression, bereavement, separation and divorce, and anger management. The practice also works with trauma, helping clients identify and unlock trauma held in the body, as well as offering support for ADHD and other neurodevelopmental concerns.
Sessions are available online via Zoom and FaceTime, by telephone, or face-to-face, making therapy accessible to suit your circumstances. Whether you're dealing with relationship strain, life transitions, emotional difficulties, or past experiences, One Life Counselling & Psychotherapy provides a confidential, supportive space to explore your concerns and work towards positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Person-Centred Therapy
- Integrative Therapy
- Relationship Coaching
- Online Therapy
- Confidential Counselling
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