One Ldn Gym

Gyms in London

Category

Fitness & Movement / Gyms

Services

  • Strength Training PT
  • Personal Training
  • Hyrox Nutrition Plan
  • Hyrox Training Class
  • Hyrox Training Coach
  • Hyrox-Affiliated Gym Programme
  • Yoga Class
  • Boxing Class (Group)
  • Ice Bath Session
  • Public Sauna Session
  • Compression Therapy
  • Lactate Threshold Testing
  • Osteopathy
  • Physiotherapy
  • Gym Membership
  • Functional Training Class

ONE LDN is a premier fitness club in London, offering a supportive community and state-of-the-art facilities for everyday athletes.

About One Ldn Gym

One Ldn Gym is a comprehensive fitness and wellness destination offering 16,000 square feet of training space with extensive free weights, pin and plate loaded machines, and specialist areas for functional fitness and strength work. The gym features a dedicated HYROX arena for elite monthly simulations, reflecting its focus on functional fitness training and competition preparation.

Personal training is central to the offering, with an experienced team of trainers available for one-to-one coaching in strength development, functional fitness, and sport-specific preparation. Group fitness classes span yoga, pilates, functional training, and boxing, providing varied options for different fitness levels and goals.

Recovery and wellness are equally prioritised. The facility includes ice baths at both 4°C and 8°C for cold water immersion therapy, large saunas for muscle recovery acceleration, and Hyperice compression therapy equipment to support post-workout recovery. Performance testing services, including lactate threshold assessment, help clients track progress and optimise training.

Complementary health services include physiotherapy and osteopathy, supporting injury prevention and pain-free training. The gym is ClassPass-affiliated and offers standard gym memberships alongside specialist programming.

One Ldn Gym is designed for those serious about strength, functional fitness, and holistic recovery—whether you're training for competition, building long-term fitness, or recovering from injury.

Contact

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