ONE DZ Ltd

Personal Trainers in Derby

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Infrared Sauna
  • Infrared Sauna Session
  • Public Sauna Session
  • Sports Massage
  • Physiotherapy
  • Boxing Class (Group)
  • Sunbed Session

ONE DZ Ltd is a community-focused wellness center in Derby offering personal training, physiotherapy, and sports massage in a welcoming environment.

About ONE DZ Ltd

ONE DZ Ltd is an independent gym and wellness facility offering a comprehensive range of fitness and recovery services. Personal training is tailored to suit your goals, whether you're new to exercise or returning after a break. The facility includes group boxing coaching designed to build strength, speed, and confidence through tailored sessions.

Recovery is central to ONE DZ's offering. Infrared saunas help your body recover, ease tension, and give you space to reset, while sports massage and physiotherapy services use assessment-led techniques to address issues like sore knees, stiff backs, and shoulder tension that may be slowing you down. The business also offers sunbed sessions and maintains dedicated recovery rooms.

ONE DZ serves clients across all fitness levels and ages, including youth gym training for ages 11 and above. Whether you're looking to build strength, recover from injury, or develop your fitness with professional coaching support, ONE DZ provides a space designed around your needs.

Contact

View ONE DZ Ltd on EmberST8