About Once a Dancer
Once a Dancer, based in Deptford, specializes in dance movement therapy, helping individuals reconnect with their bodies and emotions through movement. The practice is rooted in the belief that dance can be a powerful tool for healing and self-expression. By creating a safe and supportive environment, clients are encouraged to explore their physicality and emotional landscapes, making it particularly beneficial for those dealing with trauma, anxiety, or life transitions. This approach is ideal for anyone looking to enhance their well-being and find joy in movement.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Dance movement therapy
- Emotional healing
- Trauma recovery
- Body awareness
- Self-expression
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Services
Dance Movement TherapyEmotional HealingTrauma RecoveryBody AwarenessSelf Expression