OM Studio

Yoga & Pilates in Cardiff

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Yoga Teacher Training
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Yoga Workshop
  • Online Yoga Class
  • Yoga Retreat

OM Studio in Cardiff offers Gitananda Yoga classes for all levels, focusing on health and wellbeing in a serene environment.

About OM Studio

OM Studio is a Gitananda Yoga studio offering a comprehensive range of yoga classes and training for all levels and life stages. Classes include drop-in sessions, ten-week beginner courses, and specialised pre-natal yoga designed to support pregnancy and postnatal wellbeing. All classes are available both in person and online via Zoom, making practice accessible however suits you best.

Beyond regular classes, OM Studio runs yoga teacher training programmes, including a Foundation Course that explores yoga's origins and how it can positively change your life, as well as specialised pregnancy yoga teacher training. The studio also offers yoga workshops and retreats in both the UK and India, providing opportunities to deepen your practice in immersive settings.

For those seeking holistic support during pregnancy and after birth, OM Studio provides pregnancy and postnatal acupuncture alongside its yoga offerings, creating an integrated approach to wellbeing during this important time.

OM Studio holds International Associate Membership of the Indian Yoga Association and ICYER accreditation for its Yoga Teacher Training Course, ensuring teaching quality and authenticity. Whether you're looking to start a regular yoga practice, train as a teacher, or explore yoga's deeper dimensions, OM Studio offers a welcoming, well-accredited space to do so.

Contact

View OM Studio on EmberST8