Olivia Healing Yoga

Yoga & Pilates in Brecon

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Private 1:1 Yoga
  • Yoga Teacher Training
  • Kids and Teen Yoga
  • Shiatsu Massage
  • Family and Systemic Therapy
  • IFS Coaching
  • Aerial Silks Class
  • Yoga Retreat

Olivia Healing Yoga in Brecon specializes in restorative yoga and mindfulness practices, offering bespoke wellbeing retreats for personal growth and tranquility.

About Olivia Healing Yoga

Olivia Healing Yoga offers a comprehensive range of yoga and wellness services for adults, children, and teens. With over two decades of teaching experience since 1998, the practice draws on deep training in Insight Yoga, Buddhist mindfulness, and traditional yoga lineages including Sivananda, studied in Southern India and the Bahamas.

Group yoga classes form the core offering, complemented by private one-to-one tuition delivered in an intimate and personal way. For those seeking immersive experiences, yoga retreats are available, including private wellbeing retreats. Children and teens benefit from dedicated yoga classes tailored to younger practitioners.

Beyond yoga, Olivia Healing Yoga integrates complementary therapies. Shiatsu massage, grounded in Traditional Chinese Medicine and Five Elements theory, is offered by a trained Healing Shiatsu practitioner registered with MRSS (Member of Register of Shiatsu and Soft Tissue Therapies). The practice also includes family and systemic therapy alongside IFS (Internal Family Systems) coaching, bringing a holistic approach to emotional and relational wellbeing.

For those interested in deepening their practice, yoga teacher training is available. The business is a fully endorsed Insight Yoga teacher and holds membership with The British Wheel of Yoga, reflecting commitment to professional standards and ongoing development.

Olivia Healing Yoga serves those seeking to build a sustainable yoga practice, explore therapeutic bodywork, or develop greater emotional awareness through integrated movement and coaching.

Contact

View Olivia Healing Yoga on EmberST8