Oliver Widdaker

Sound Healing & Breathwork in Penrith, Cumbria, CA10

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Brainspotting
  • Internal Family Systems (IFS)
  • Family and Systemic Therapy
  • IFS Coaching
  • EFT Session
  • EFT and Tapping
  • EMDR Therapy
  • Matrix Reimprinting
  • Sound Healing Session
  • Breathwork Session (1:1)
  • Reiki
  • Zen Meditation

Oliver Widdaker is a therapist in Penrith, Cumbria, specializing in EFT, Brainspotting, and Internal Family Systems to support emotional healing and personal growth.

About Oliver Widdaker

Oliver Widdaker is a holistic therapist offering a comprehensive range of evidence-based and complementary approaches to support emotional wellbeing and personal growth. He is a certified Brainspotting practitioner with specialised training in Somatic Brainspotting, and holds Level 1 certification in Internal Family Systems (IFS), bringing depth to trauma-informed and parts-work therapy.

His trauma and emotional processing toolkit includes EMDR therapy, EFT tapping and Matrix Reimprinting—all modalities he practises to professional standards. He is registered with EFTMRA for EFT and Matrix Reimprinting work, and with EMDR London as a certified EMDR practitioner, ensuring his practice meets recognised professional standards.

Beyond structured therapy, Oliver offers sound healing and breathwork sessions, drawing on a background in Zen meditation and mindfulness practice. He is certified in both group and one-to-one sound healing, and creates bespoke bilateral audio and music tailored to individual clients. He also provides Reiki and works with Polyvagal Theory principles to support nervous system regulation.

Whether you are seeking help processing difficult experiences, exploring your inner landscape through parts work, or looking to deepen your sense of calm and presence through energy work and breathwork, Oliver brings trained expertise and a thoughtful, integrative approach to therapy and holistic practice.

Contact

View Oliver Widdaker on EmberST8