About Olive Hypnotherapy
Olive Hypnotherapy offers Solution-Focused Hypnotherapy to help you reduce anxiety and stress, improve confidence, sleep better and feel more in control of life. Whether you're managing low mood, OCD, stress or low self-confidence, hypnotherapy can help quiet the noise and support you towards positive change.
Sessions are tailored to your needs. You have the choice to incorporate Emotional Freedom Technique (tapping) and relaxation techniques, and there's also the option of Walking Solution-Focused Hypnotherapy for those who prefer to work in nature. Mood and mental health nutrition support is also available.
Olive Hypnotherapy is here to help you find peace and regain a sense of control over your wellbeing.
Treatments & Pricing
Solution-Focused Hypnotherapy
Therapy to help bring about positive changes and challenge unhelpful thought patterns.
IBS Treatment
Reducing anxiety and stress to help with IBS symptoms using talking therapy and hypnosis.
Phobia Treatment
Resolving phobias and fears through reducing anxiety and direct phobia work.
Stop Smoking
Relaxation Session
Group Stress Release
Initial Consultation
First session to understand your needs and begin your hypnotherapy journey.
Subsequent Sessions
8x Hypnotherapy Sessions
Anxiety and Low Mood
Anxiety Treatment
Help understanding anxiety and building resilience through hypnotherapy.
Low Mood/Overwhelm Treatment
Help with low moods and overwhelm through sleep cycles and positive focus.
Stress Management
Stress Management
Understanding stress and developing healthy coping strategies using hypnotherapy.
OCD
OCD Treatment
Support for intrusive thoughts and rituals using talking therapy and hypnosis.
Low Confidence
Confidence Building
Building confidence and self-esteem through positive neural pathways.
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Frequently asked questions
What is Solution-Focused Hypnotherapy and how can it help me?
Solution-Focused Hypnotherapy is a form of clinical hypnotherapy that can help you reduce anxiety and stress, improve confidence, sleep better, and feel more in control of your life. Olive Hypnotherapy specialises in this approach to support people with a range of concerns including low mood, stress management, low self-confidence, and OCD.
Do you offer anything other than traditional hypnotherapy sessions?
Yes, you have flexibility in how you work with Olive Hypnotherapy. You can choose to incorporate Emotional Freedom Technique (EFT tapping) and relaxation techniques into your sessions, and there's also the option of Walking Solution-Focused Hypnotherapy for those who prefer to have sessions in nature.
Can hypnotherapy help with OCD?
Olive Hypnotherapy has previously worked with people with OCD and can help to quiet intrusive thoughts and reduce obsessive behaviour through Solution-Focused Hypnotherapy.
What areas can you support me with?
Olive Hypnotherapy can help with anxiety, low mood, stress management, low confidence, OCD, and mood and mental health nutrition support through Solution-Focused Hypnotherapy and related techniques.
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