About Olga Bartlett Personal Training & Sports Massage
Olga Bartlett Personal Training & Sports Massage offers a comprehensive range of fitness and therapeutic services. As a fully qualified, accredited and licensed Level 4 massage therapist, Olga specializes in sports massage, deep tissue therapy, and dry needling—a treatment used for pain and movement issues associated with myofascial trigger points.
Therapeutic services combine deep tissue massage, myofascial release, and trigger point therapy to address muscular tension and mobility concerns. Additional offerings include Thai foot massage and physiotherapy, delivered in partnership with Core Physio for expert clinical support.
Personal training and group fitness sessions—including Power Hour and Strength classes—complement the massage and bodywork services, creating a holistic approach to fitness and recovery. Whether you're managing sports-related pain, seeking injury rehabilitation, or working toward fitness goals, Olga Bartlett provides tailored support to help you move better and feel stronger.
Treatments & Pricing
Massage
Sports Massage
Specialized massage for athletes and active individuals to aid recovery.
Deep Tissue Therapy
Intensive massage technique to release tension and promote healing.
Dry Needling
Treatment for pain and movement issues using needle stimulation of muscles.
Thai Foot Massage
Myofascial Release
Technique to release tension in connective tissue and promote healing.
Trigger Point Therapy
Targeted therapy to release tension in specific muscle trigger points.
Muscle Energy
PT, Groups & Classes
Personal Training (1-2-1)
Tailored one-to-one fitness training sessions for individual goals.
Personal Training (2-2-1)
Tailored two-to-one fitness training sessions for paired clients.
Strength Craft
Group strength training class.
S.E.T. In Motion
Group fitness class.
Senior Avengers
Group fitness class for seniors.
Power Hour
Circuit training class combining cardiovascular and strength training.
Programming
Customized fitness programming service.
Core Physio
Physiotherapy
Expert physiotherapy services for injury recovery and performance improvement.
Photos
Frequently asked questions
What qualifications does Olga have?
Olga is a fully qualified, accredited and licensed Level 4 massage therapist who specializes in sports massage and therapeutic techniques.
What massage treatments do you offer?
We offer sports massage, deep tissue massage, dry needling, trigger point therapy, myofascial release therapy, and Thai foot massage. Our treatments often combine several of these techniques to address your specific needs.
Do you offer physiotherapy services?
Yes, we've partnered with Core Physio to offer expert physiotherapy services alongside our massage and personal training offerings.
What services are available beyond massage?
In addition to massage therapy, we offer personal training and group fitness classes including Power Hour and Strength classes, all based in the Vale of Glamorgan.
How much is a Thai foot massage?
A 40-minute Thai foot massage is £45.
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