Old Stable Wellness Studio

Yoga & Pilates in Derby

Category

Fitness & Movement / Yoga & Pilates

Services

  • Mat Pilates
  • Reformer Pilates
  • Clinical Pilates Reformer
  • Yoga Class
  • Barre Class
  • Specialist Pilates Apparatus
  • Postural Pain Osteopathy and Chiropractic

Old Stable Wellness Studio in Derby offers expert-led Pilates and wellness classes in a tranquil setting, focusing on strength, flexibility, and mobility.

About Old Stable Wellness Studio

Old Stable Wellness Studio offers a comprehensive range of movement and wellness classes designed to suit different fitness levels and goals. The studio specialises in pilates, with mat pilates classes using the classical repertoire as an all-round conditioning activity, alongside reformer pilates and specialist pilates apparatus work including the Wunda Chair. Beyond pilates, Old Stable Wellness Studio covers yoga, barre classes, and suspension rope training, creating a varied programme for clients seeking flexibility, strength, and mindful movement.

In addition to group classes, the studio provides postural pain osteopathy and chiropractic services, addressing injury rehabilitation and postural issues. The studio is set in an elegant space with a dedicated therapy suite, allowing for both group instruction and one-to-one therapeutic support. Whether you're looking to build core strength through reformer work, explore the mind-body connection through yoga, or address specific postural concerns, Old Stable Wellness Studio combines movement expertise with therapeutic care in a welcoming environment.

Contact

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