About Oasis Bristol Counselling
Oasis Bristol Counselling offers holistic, integrative counselling and coaching for individuals and couples seeking support in a safe, non-judgmental space. Through embodied healing and somatic inquiry, the practice tends to the roots of anxiety, stress, and survival patterns with compassion, working with your nervous system as a foundation for change.
Services include general counselling sessions, somatic experiencing, couples counselling, relationship coaching, and IFS (Internal Family Systems) coaching. This approach draws on a breadth of methodologies to help you navigate trauma, relationship challenges, breakups, and the desire to build healthier connections. Whether you're looking to deepen existing relationships, find yourself after a significant life change, or work through patterns rooted in past experiences, Oasis Bristol Counselling provides personalised support tailored to your needs.
Ideal for anyone seeking compassionate, embodied therapy that addresses both emotional and nervous system wellbeing.
Treatments & Pricing
1-1 sessions
Initial phone/zoom consultation
Following sessions
12 week transformation
Transform & Renew: Journey to Clarity
Personalised roadmap to create lasting change with tailored guidance
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Frequently asked questions
What types of counselling do you offer?
Oasis Bristol Counselling offers 1:1 holistic, integrative counselling sessions, along with somatic experiencing, couples counselling, relationship coaching, and IFS coaching. Sessions are held in a private room in Bedminster, Bristol, and can support you with relationship challenges, trauma, anxiety, stress, and personal growth.
How much do counselling sessions cost?
Following sessions are £50–70 per hour depending on your financial circumstances. An initial phone or Zoom consultation is offered free, so you can get to know the service before committing.
What is somatic experiencing and how does it help?
Somatic experiencing uses embodied healing and somatic inquiry to tend to the roots of survival patterns like anxiety and stress with compassion. The approach works with your nervous system—the intelligent living web that protects you—which can sometimes be triggered by past experiences.
Can you help with relationship issues?
Yes, Oasis Bristol Counselling specialises in relationship support through couples counselling and relationship coaching. Whether you're looking to deepen or build healthier relationships, find yourself after a breakup, or define what you're really looking for, these services are designed to help.
Do you work with trauma?
Yes, the service includes support for trauma and PTSD, particularly from abusive relationships and codependency. The work draws on somatic and nervous system approaches to help you heal with compassion.
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