About Oak Farm Pembrey
Oak Farm Pembrey offers wellness experiences centred on sauna and cold plunge contrast therapy. Choose from communal social sessions, group bookings, or private wellness and barn hire for exclusive group recovery. Options range from intimate one-hour communal sessions to longer experiences like the Sunset Sauna with fire and refreshments, or full access to the sauna, cold plunge and woodland.
Whether you're looking to relax and rejuvenate with your local community or arrange a private wellness retreat, Oak Farm Pembrey provides a farm-to-fire recovery setting designed to help you switch off and reset.
Treatments & Pricing
Private Wellness & Barn Hire 4 hours
Exclusive access to sauna, cold plunge, and barn space for groups.
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Frequently asked questions
What is contrast therapy and how does it work at Oak Farm Pembrey?
Contrast therapy combines the use of sauna and cold plunge to create a powerful wellness experience. At Oak Farm Pembrey, you'll experience the heat of the sauna followed by the cold plunge, which works together to support your recovery and relaxation.
What sauna sessions do you offer?
We offer several options including a Communal Sauna & Social Session (1 hour, £10), Group Sauna Sessions (2 hours, £140), and Sunset Sauna, Fire & Brownies experiences (2 hours, £20). We also provide full access to the Sauna, Cold Plunge and Woodland for 90-minute sessions.
Do you offer private bookings for groups?
Yes, we offer Private Wellness & Barn Hire for 4 hours (£200), which provides exclusive recovery and relaxation for your group with full access to the sauna, cold plunge and woodland.
Can I book a session that suits my schedule?
Yes, you can check our availability and book the date and time that works for you through our booking system for all of our sauna and wellness experiences.
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