About Nutrition by Rosie
Nutrition by Rosie is a registered nutritional therapist offering one-to-one consultations face to face, by video, or by phone. With membership in BANT (British Association for Nutrition and Lifestyle Medicine) and registration with CNHC (Complementary and Natural Healthcare Council), Rosie provides personalised nutritional therapy and lifestyle medicine support tailored to your individual health goals.
Services range from one-off health and lifestyle sessions to structured three-month packages designed for those looking to make significant changes. Each consultation includes a three-day dietary analysis, allowing Rosie to work with you to agree simple, manageable changes and goals that fit your life. Ongoing support includes supplement advice and recommendations.
Rosie specialises in several key areas. Gut health work focuses on the microbiota and digestive support using elimination diet approaches. Brain health is a particular strength, with a dedicated programme addressing conditions associated with poor brain health including anxiety, brain fog, and depression. Group programmes bring like-minded people together on targeted topics such as menopause and brain health support.
Beyond one-to-one work, Rosie is available to give talks and organise workshops, with previous examples including sessions for Action Against Alzheimer's and brain health education.
Nutrition by Rosie is ideal for anyone seeking professional guidance on their health and nutrition, whether you're managing a specific health concern, supporting digestive wellness, or looking to make meaningful lifestyle changes with expert support.
Qualifications & specialties
Specialises in
- Menopause nutrition
- Gut health
- Brain health
- Dietary analysis
- Lifestyle changes
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