About Nutrition and Analysis
Nutrition and Analysis, led by Diabetes Specialist Dietitian and Nutritionist Liz Smith, offers personalised nutritional counselling and support for people managing diabetes, PCOS, weight management, and insulin resistance. With 18 years of experience advising on insulin dose adjustment, carbohydrate counting, and diabetes remission, Liz brings deep expertise to metabolic health.
Specialist areas include pre-diabetes, type 2 diabetes, type 1 diabetes, PCOS, weight gain, and insulin resistance. All advice is tailored to your individual preferences, lifestyle, and circumstances, recognising that effective nutrition support must fit your life, not the other way around. Liz also provides guidance on nutritional management alongside weight loss injections where relevant.
General counselling sessions and PCOS coaching are available to support you through your health journey. All appointments are conducted online via Zoom, making support accessible wherever you are in the country.
Liz is registered with the Health and Care Professions Council (DT14733) and the British Dietetic Association (BDA), ensuring you receive care from a qualified, regulated professional. Whether you're navigating a new diabetes diagnosis, managing insulin levels, or seeking specialist support for PCOS or weight management, Nutrition and Analysis provides evidence-based, personalised nutrition care designed around your needs.
Qualifications & specialties
Specialises in
- Pre-diabetes
- Type 2 diabetes
- Type 1 diabetes
- PCOS
- Weight management
Know Nutrition and Analysis? Reviews from clients appear here.