About NRG Sports Therapy
NRG Sports Therapy offers comprehensive physiotherapy and sports injury treatment combined with personal training and movement classes. The team includes experienced physiotherapists who assess and diagnose the cause of pain, providing clinically proven, exercise-based rehabilitation programmes tailored to support recovery from injury.
Therapeutic services span sports massage, deep tissue massage, Swedish massage, soft tissue therapy, and trigger point therapy—techniques designed to address muscle tension and mobility issues. For those seeking strength and conditioning support, NRG provides one-to-one personal training tailored to your specific goals, alongside aerial silks classes for functional movement and body awareness.
The practice also offers online physical therapy consultations, making support accessible beyond in-person appointments. Whether you're recovering from injury, building strength, or looking to improve your movement and flexibility, NRG Sports Therapy combines therapeutic expertise with practical training to help you move better and feel stronger.
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