About NP Holistic PT
NP Holistic PT is a holistic lifestyle coach with over 25 years of martial arts experience, offering a comprehensive range of fitness and wellness services. The business holds qualifications including YMCA Level 3 Personal Trainer, YMCA Level 2 Gym Instructor, and LOCN Level 3 Nutritionist credentials.
Personal training forms the core of the offering, with sessions available from £60 per hour. Alongside one-to-one coaching, NP Holistic PT runs group classes in Tai Chi and Self-Defence, bringing both mindfulness and practical skills to clients seeking varied movement practices. The founder's martial arts background is notable—they were the 2010 UK Nunchaku Combat Champion—and their expertise in Tai Chi has extended to media features, including work with the Daily Mail.
Nutrition and dietary support are central to the holistic approach. As a LOCN Level 3 Nutritionist, the business provides tailored nutritional and dietary advice, including dietary analysis with personalised feedback and suggestions for adjusting eating habits to support your goals. Vitamin injections are also available as part of the wellness toolkit.
The service offering is rounded out with lifestyle advice informed by osteopathy and chiropractic principles, helping clients address movement patterns and daily habits alongside their fitness and nutrition work.
NP Holistic PT is ideal for anyone seeking integrated support across fitness, movement, nutrition, and lifestyle—combining practical training with evidence-informed wellness coaching.
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