About NouYou Massage Therapy
NouYou Massage Therapy offers a comprehensive range of massage and bodywork treatments tailored to relaxation, recovery, and holistic wellbeing. The therapist is fully Level 3 qualified in reflexology, Indian head massage, and sports massage, bringing professional expertise to every session.
Services span relaxation and therapeutic massage, including body massage using Swedish massage techniques with long strokes and kneading, as well as deep tissue work targeting areas of tension. Sports massage is available for those with active lifestyles or specific muscular concerns. Reflexology treatments include full foot reflexology with cleansing, while Indian head massage is offered as a seated treatment. Complementary therapies include reiki, an ancient Japanese spiritual healing technique, and hot stone therapy.
The therapist is a member of the Federation of Holistic Therapists and has completed continuing professional development in reiki and hot stone therapy, ensuring treatments are delivered to current professional standards. Whether you're seeking stress relief, muscle recovery, or energy balancing, NouYou Massage Therapy provides a welcoming space for therapeutic care.
Treatments & Pricing
Reflexology
Massage techniques applied to reflex points on feet to restore balance and improve well-being.
Indian Head Massage
Stimulating massage of head, neck, shoulders, arms and face using Ayurvedic principles.
Body Massage
Swedish massage techniques including long strokes, kneading, friction and deep tissue work.
Stone (Hot and Cold) Therapy
Massage treatment using hot Basalt stones and optional cold Marble stones.
Reiki
Japanese spiritual healing technique using universal life force energy through touch.
Sports Massage Therapy
Targeted soft tissue manipulation to alleviate pain and enhance physical performance.
Scar Massage Therapy
Gentle non-invasive treatment to relieve tightness and improve scar tissue appearance.
Deep Tissue Massage
Targeted massage techniques for troublesome areas of tension and range of movement.
Hot Stone Therapy
Massage treatment using heated Basalt stones for relaxation and therapeutic benefit.
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Frequently asked questions
What qualifications does the therapist have?
The therapist is fully Level 3 qualified in Reflexology, Indian Head Massage, Massage and Sports Massage, and has completed CPD (continuing professional development) courses in Reiki, Hot Stone Therapy, and Scar Therapy. They are also a member of the Federation of Holistic Therapists (FHT).
What massage techniques are used in the body massage?
Body massage uses Swedish massage techniques, featuring long strokes and kneading for a relaxing treatment. Deep tissue techniques may also be used to target areas of tension and troublesome spots.
What is included in a reflexology treatment?
Reflexology treatments include a full foot cleansing as part of the service, delivered by a Level 3 qualified reflexologist.
Is Indian Head Massage a seated treatment?
Yes, Indian Head Massage is delivered as a seated treatment, and the therapist is fully Level 3 qualified in this technique.
What is Reiki and do you offer it?
Reiki is an ancient Japanese spiritual healing technique, and NouYou Massage Therapy offers this service following completion of CPD training.
Do you offer hot and cold stone therapy?
Yes, hot and cold stone therapy is available, with the therapist having completed CPD courses in this specialised technique.
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