About Nourished Thriving Health Coaching and BWRT Therapy
Nourished Thriving Health Coaching and BWRT Therapy offers health coaching, life coaching, and Brain Working Recursive Therapy (BWRT) to support your wellbeing and personal development. As a certified health coach, life coach and registered BWRT practitioner, the practice specialises in helping clients reduce anxiety and stress, recover from trauma, and work towards sustainable lifestyle changes.
The service is particularly focused on supporting women looking to improve their physical health, manage menopause symptoms, balance hormones naturally, and achieve weight release. A comprehensive Weight Release and Metabolic Balance MOT examines 26 key biomarkers to give you insight into your health picture, while nutritional guidance complements the coaching approach.
BWRT is an evidence-based therapy that works quickly to help resolve anxiety, banish feelings of failure, and support emotional recovery. Combined with personalised health and life coaching, this integrated approach addresses both the physical and psychological aspects of wellbeing, helping clients improve sleep quality, boost confidence, reduce inflammation, and enhance gut health.
Nourished Thriving Health Coaching and BWRT Therapy is ideal for anyone seeking practical, holistic support to transform their health, manage stress, and build lasting positive change in their life.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Management
- Weight Loss
- Hormonal Balance
- Sleep Health
- Confidence Boosting
Know Nourished Thriving Health Coaching and BWRT Therapy? Reviews from clients appear here.