About Nourish, Mondays 5.45pm - SWC - Breath Of Life Yoga
Breath of Life Yoga offers a welcoming range of yoga and movement classes designed for all levels and needs. Group classes include Yoga for All, Beginners Yoga, and dynamic Vinyasa sessions, each tailored to different experience levels and goals. For those seeking more personalised support, private one-to-one sessions are available both online and in person, including Yoga Therapy for those looking to aid physical or emotional healing. The studio also provides access to over 60 pre-recorded online sessions for a month's subscription, making practice flexible and accessible. Beyond regular classes, Breath of Life Yoga hosts yoga retreats and special events, offering immersive experiences for deeper exploration of your practice. Whether you're curious about beginning a yoga journey, looking to deepen an existing practice, or seeking therapeutic support through movement, Breath of Life Yoga provides a supportive space to nourish your wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Yoga Therapy
- Somatic Healing
- Mobility
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