About Nourish Holistic Wellbeing
Nourish Holistic Wellbeing offers a comprehensive range of therapies and practices designed to support your physical, mental and emotional health. As a Reiki Master, the team provides reiki sessions including distance healing options, alongside qualified yoga teaching tailored to different needs including kundalini tantra, children's classes, and specialised sessions for cancer and mental health support.
The practice combines coaching, breathwork, meditation and nutritional therapy to create a holistic approach to wellbeing. One-to-one breathwork sessions and group meditation classes complement individual nutritional therapy consultations delivered from a naturopathic perspective. Sound baths and sound healing experiences are also available, offering another pathway to relaxation and restoration.
Nourish Holistic Wellbeing works with individuals seeking support for stress management, weight management and menopause, as well as offering bespoke corporate wellbeing solutions and holistic programmes for schools. Whether you're looking for a single therapy or an integrated approach combining multiple modalities, the practice tailors its offerings to meet your specific needs and goals.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Reiki
- Yoga
- Nutrition Coaching
- Stress Management
- Menopause Support
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