About Nottingham Dance & Fitness
Nottingham Dance & Fitness offers a vibrant range of dance and fitness classes for all ages and abilities. Whether you're looking for high-energy cardio workouts or mindful movement, there's something to suit every interest and fitness level.
Dance-based fitness classes include Clubbercise and Glow, a fun workout combining easy-to-follow dance styles, alongside Zumba classes featuring exotic rhythms set to high-energy Latin and international beats. For those seeking more specialised dance instruction, the studio offers Hip-Hop and Street Dance, Salsa, Burlesque, and Pole Fitness classes. Burlesque classes are described as really good fun, giving participants the chance to feel confident, learn fantastic routines, and enjoy themselves.
Beyond dance cardio, Nottingham Dance & Fitness provides customised Yoga and Pilates classes combined with mindfulness work, specifically planned for each group's age and abilities. These sessions promote strength, flexibility, core fitness, and mental wellbeing.
The studio also runs weekly DanceFit and ClubFit classes, plus dance and fitness sessions within schools and colleges. For special occasions, they offer hen and birthday party packages in any dance style, as well as children's dance parties where young people can learn fun routines from a choice of styles.
Whether you're a complete beginner or looking to deepen your practice, Nottingham Dance & Fitness creates an inclusive, energetic environment where you can move, build fitness, and have fun.
Know Nottingham Dance & Fitness? Reviews from clients appear here.