About North Star Practice
North Star Practice offers comprehensive psychological therapy and assessment services for children and adults experiencing a range of mental health difficulties. The practice is registered with the HCPC (Health and Care Professionals Council).
Therapeutic approaches include evidence-based treatments such as Cognitive Behavioural Therapy (CBT), which helps you understand how your thoughts and feelings interact, alongside Dialectical Behaviour Therapy (DBT) for managing intense emotions, Acceptance & Commitment Therapy (ACT) for developing psychological flexibility, and Compassion-Focused Therapy for those struggling with self-criticism and shame. The practice also offers Schema Therapy to help understand long-standing patterns in thoughts, feelings and relationships, EMDR for processing trauma, and Family and Systemic Therapy.
Specialised assessment services include Adult Autism Assessment using a structured, evidence-based and neuro-affirming approach, and Adult ADHD Assessment. ADHD Coaching is also available for ongoing support.
The practice provides therapy for anxiety, depression, PTSD, eating disorders, and bereavement, alongside support for trauma and relationship difficulties. Clinical Psychology Therapy and General Counselling Sessions are offered, with practitioners trained in integrative approaches tailored to individual needs.
North Star Practice supports those navigating complex mental health challenges with professional, compassionate care grounded in evidence-based practice.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress
- Low self-esteem
- Trauma-related difficulties
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