About North Star Counselling and CBT Therapy
North Star Counselling and CBT Therapy offers counselling and cognitive behavioural therapy for a wide range of mental health concerns. The practice provides both face-to-face and online counselling, making support accessible in the way that works best for you.
Services include general counselling sessions, CBT standard sessions, and group therapy. The team specialises in treating anxiety, depression, stress, and post-traumatic stress disorder through structured therapeutic programmes. They also offer bereavement counselling for those navigating grief, couples counselling for relationship issues, and targeted support for self-esteem, anger management, and perfectionism.
The therapists are accredited members of the MNCPS and PMCOSCA, bringing professional credentials and ongoing accountability to their practice. Whether you're dealing with a specific mental health challenge or seeking support through a difficult period, North Star Counselling provides evidence-based therapy tailored to your needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Stress
- Trauma
- Self-harm
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