About Norfolk Retreat Toma.J Yoga & Wellbeing
Norfolk Retreat Toma.J Yoga & Wellbeing offers a holistic approach to wellness through yoga, energy healing, and shamanic practices. The business weaves together yoga philosophy with shamanic healing, sacred ceremonies and rituals, creating a gentle yet transformative experience for clients seeking deeper connection and wellbeing.
Services include weekly Creative Flow and Yin Yoga classes, one-to-one breathwork sessions, and sound healing practices designed as nurturing, restorative experiences. For those drawn to deeper spiritual work, shamanic plant spirit healing and sacred ceremonies are available, alongside soul-enriching retreats and couples workshops. Private one-to-one mentoring and energy healing sessions offer personalised support, while the Aufguss sauna ritual session provides a traditional wellness experience.
Toma.J brings personal life experience alongside yoga teaching knowledge to create sessions that support clients through meaningful transformation. Whether you're looking to deepen a yoga practice, explore breathwork and sound healing, or engage with shamanic and energy work, Norfolk Retreat Toma.J Yoga & Wellbeing offers a welcoming space for holistic personal growth and spiritual exploration.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Meditation
- Mindfulness
- Movement Practices
- Personal Growth
- Spiritual Exploration
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