About Nordic Balance
Nordic Balance offers comprehensive physical health and rehabilitation services designed to support injury recovery and prevention. The clinic provides a full range of therapeutic treatments including physiotherapy, osteopathy, chiropractic care, podiatry, and sports massage. Specialist treatments such as shockwave therapy, dry needling, and traditional acupuncture are also available for targeted pain relief and recovery.
For fitness and active recovery, Nordic Balance combines expert personal training with access to fitness facilities, a swimming pool, and spa amenities through membership. Whether you're working towards weight loss, strength building, or recovering from injury, the team creates personalised plans tailored to your goals and needs.
Nordic Balance is ideal for anyone seeking integrated care that combines hands-on therapy with fitness support, all focused on keeping you active and well.
Treatments & Pricing
Therapies
Physiotherapy
Evidence-based treatment using exercise, hands-on techniques, and personalised advice to alleviate pain and enhance mobility.
Osteopathy
Treats neck or back pain, joint or muscular pain, sports injuries, and recurring headaches.
Chiropractic
Experienced care for clients from all walks of life, from professional athletes to acute injury sufferers.
Podiatry
Assessment and diagnosis for toe, foot, ankle or lower limb pain.
Sports Massage
Ease tired muscles with highly trained therapists for training or stress relief.
Exercise Rehabilitation
Shockwave Therapy
Clinically proven to provide 90% pain reduction for plantar fascia, shin splints, tennis elbow and more.
Dry Needling
Fast effective pain relief using fine needles inserted into trigger points in muscles.
Desk Assessments
Nutrition
Integrated approach to sustained, long-term healthy living through balanced diet.
Training
Personal Training
Gym
Gym Membership
Swimming Pool
Squash Court
Photos
Frequently asked questions
What therapies does Nordic Balance offer?
Nordic Balance offers a comprehensive range of therapies including physiotherapy, osteopathy, chiropractic, podiatry, sports massage, shockwave therapy, dry needling, traditional acupuncture, and personal training. Our therapies prioritise injury recovery and prevention to keep you at your best.
Can Nordic Balance help with long-term pain or injury?
Yes, Nordic Balance specialises in injury recovery and prevention. Shockwave therapy, for example, is designed to provide pain relief and recovery from long-term injury in 3–5 sessions, and we offer a range of complementary therapies to support your recovery.
Do you offer personal training?
Yes, Nordic Balance has expert in-house personal trainers who create personalised fitness plans tailored to your goals, whether that's weight loss or strength building.
What facilities are included with a Nordic Balance membership?
A membership at Nordic Balance provides access to fitness studios, a swimming pool, and spa facilities.
Do you provide podiatry services?
Yes, Nordic Balance has a dedicated podiatry clinic with expert podiatrists providing comprehensive foot care, including custom fitted orthotics to elevate your foot health.
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