About Nohona Coaching
Nohona Coaching is a professional transformational coaching practice with over 25 years of experience helping clients achieve sustainable wellness and change. Drawing on a blend of behavioural analysis, cognitive behaviour coaching, NLP, and other evidence-based approaches, the practice offers tailored support to help you reignite, reconnect, and rejuvenate.
Services include one-to-one hypnotherapy sessions available online or in person, designed to shift specific patterns of thought, habit, or behaviour. For those seeking deeper immersion, bespoke three-day residential experiences combine personalised coaching with walking, mindfulness, and healthy eating in tranquil settings.
Whether you're feeling stuck or seeking meaningful change, Nohona Coaching provides proven strategies and a collaborative approach to help you reach your desired outcomes.
Treatments & Pricing
One-Off Sessions
Online or in person sessions for specific issues, clarity, or obstacles.
Mind Shifting Sessions
A taste of how coaching could help you.
Control Hypnotherapy Package
4 sessions to change specific patterns of thought, habit or behaviour.
3 Month Package
Online coaching with weekly reviews, 1:1 sessions, and ongoing support.
1:1 – 3 Day Residentials
In-person residential at Pembrokeshire home for rapid progress and rejuvenation.
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Frequently asked questions
What experience does Nohona Coaching have?
Nohona Coaching is a professional transformational coach with over 25 years of coaching experience and proven strategies and results.
What is CONTROL Hypnotherapy and how does it work?
CONTROL Hypnotherapy is offered as a 4-session package, available online or in person, and is designed to help change a specific pattern of thought, habit or behaviour.
Do you offer residential coaching experiences?
Yes, Nohona Coaching offers 1:1 3-day residential experiences in person, with a personalised itinerary co-created with you to help achieve your desired outcomes. These take place in the beautiful setting of Pembrokeshire and include personal coaching, walking, mindfulness, and healthy eating.
What coaching approaches do you use?
Nohona Coaching combines various approaches including behavioural analysis, cognitive behaviour coaching, transactional analysis, NLP, mindshifting, emotional freedom techniques, and CONTROL Hypnotherapy.
What does a transformational coach do?
A transformational coach is professionally trained to promote sustainable wellness and change in others, helping you reignite, reconnect, and rejuvenate your life.
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