About Nocturnacounselling
Nocturnacounselling offers online counselling and therapeutic support for a wide range of emotional and psychological challenges. Whether you're struggling with anxiety, depression, trauma, insomnia, ADHD, bereavement, or life transitions, the service provides a safe, confidential space to work through your concerns.
Specialist areas include cognitive behavioural therapy for insomnia (CBTI), delivered through standard sessions or tailored packages, as well as dedicated insomnia reset sessions for more intensive support. As an accredited Rewind Practitioner with the International Association for Rewind Trauma Therapy (IARTT), Nocturnacounselling offers non-invasive trauma therapy using evidence-based techniques. General counselling sessions address a broad spectrum of issues including anxiety, depression, trauma, grief and loss, family difficulties, work-related stress, anger, relationship challenges, and PTSD.
All sessions are delivered online, making support accessible from home. The service also offers sleep workshops tailored for businesses and wellbeing providers, bringing expert guidance on sleep and mental health to organisational settings.
Nocturnacounselling is ideal for anyone seeking professional, compassionate support to navigate emotional difficulties and build lasting positive change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Insomnia
- Cognitive Behavioural Therapy (CBT-I)
- Anxiety
- Stress Management
- Emotional Regulation
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