About No Nonsense Spiritual Teacher
No Nonsense Spiritual Teacher offers therapy and coaching for anxiety, OCD, ADHD, and relationship challenges. As a specialist in complex anxiety, the practice uses evidence-based approaches including exposure therapy to help clients move from anxiety and fear towards greater calmness. Services include anxiety therapy, ADHD coaching, couples counselling, and meditation group classes, with online sessions available via Zoom or Skype. The practice also addresses trauma and supports those working through depression and self-consciousness. Whether you're seeking one-to-one therapy or group meditation, No Nonsense Spiritual Teacher provides practical, straightforward support for mental health and wellbeing.
Qualifications & specialties
Specialises in
- Mindfulness
- Spirituality
- Emotional Intelligence
- Life Coaching
- NLP
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