About Nine Lives Yoga
Nine Lives Yoga offers yoga, meditation, and life coaching to help you move from burnout to wellbeing. With over 20 years of personal practice and 14 years of teaching experience, the team brings depth and authenticity to every session. Services include yoga classes, meditation group sessions, acro yoga, and reformer pilates, alongside one-to-one and group life coaching programmes. The coaching approach focuses on unpacking mental blocks and destructive patterns, with particular expertise supporting ADHDpreneurs and entrepreneurs navigating the journey from flux to flow. Nine Lives Yoga also designs wellbeing strategies and runs regenerative culture workshops for teams, making it a resource for both individual and organisational wellness. A resource library of recordings, videos, and meditations is available to support your practice between sessions. Whether you're seeking movement, mindfulness, or coaching support, Nine Lives Yoga offers a holistic approach to help you build resilience and clarity.
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