Nina Flintham Breathwork Coach

Sound Healing & Breathwork in Crowborough

Category

Holistic, Spiritual & Energy Work / Sound Healing & Breathwork

Services

  • Breathwork Session (1:1)
  • Functional Breath Coaching
  • Conscious Connected Breathwork
  • Performance Mindset Coaching
  • Sound Bath
  • Blow Dry
  • Breathwork Group Class

Nina Flintham is a certified breathwork coach in Crowborough, specializing in trauma release and nervous system healing through personalized sessions and workshops.

About Nina Flintham Breathwork Coach

Nina Flintham Breathwork Coach offers one-to-one and group breathwork sessions for adults and children, drawing on functional and conscious connected breathwork techniques paired with personalised homecare plans. Sessions are tailored to individual needs, whether you're seeking to manage stress, reduce anxiety, or explore breathwork for specific health concerns including asthma, sleep issues, and long covid recovery.

Beyond individual practice, Nina works with sports clubs and athletes to boost performance through breath coaching, and delivers breathing techniques to business groups focused on stress management and energy. She also facilitates bespoke breathwork retreats and workshops, available both in person and virtually, and incorporates sound baths and tension and trauma releasing exercises into her holistic offerings.

Nina is a member of the International Breathwork Foundation and brings a comprehensive, evidence-informed approach to breathwork that recognises its role in physical wellbeing, mental clarity, and performance optimisation. Whether you're new to breathwork or looking to deepen your practice, Nina Flintham Breathwork Coach provides accessible, professional support tailored to your goals.

Contact

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