About Nikki Carrol
Nikki Carrol is a personal fitness trainer with over 10 years' experience supporting people of all ages to reach their health and fitness goals. She offers a range of services combining physical training with holistic wellness approaches.
Her fitness offerings include personal training tailored to individual needs, weight loss coaching, and weight loss behaviour change coaching to help clients develop sustainable habits. She also specialises in sports massage and soft tissue therapy to help rehabilitate injuries and manage pain.
Beyond physical training, Nikki is a solution-focused hypnotherapist specialising in weight loss support, including HypnoGastric Band therapy. She offers the Calm Reset programme, a flexible guided approach combining practical advice with hypnosis. She also teaches aerial silks classes for those seeking dynamic, engaging movement.
Nikki works with clients seeking comprehensive support for weight management, fitness improvement, injury recovery, and behavioural change. Her integrated approach draws on training expertise, soft tissue therapy, and hypnotherapy to address both the physical and psychological aspects of wellness.
Qualifications & specialties
Specialises in
- Strength Training for Over 40s
- Weight Loss Coaching
- Emotional Eating Support
- Soft Tissue Therapy
- Pain & Injury Rehabilitation
Know Nikki Carrol? Reviews from clients appear here.