Nikki Ashley

Yoga & Pilates in Bradford

Category

Fitness & Movement / Yoga & Pilates

Services

  • 5Rhythms Class
  • Meditation Group Class
  • Yoga Class
  • Yoga Nidra
  • Shamanic Drum Journey

A dedicated meditation teacher in Ilkley, specializing in women's wellness through transformative practices like 5Rhythms dance and yoga nidra.

About Nikki Ashley

Nikki Ashley is an accredited 5Rhythms teacher offering movement and mindfulness practices designed to help you reconnect with your body and inner stillness. 5Rhythms is a movement meditation practice that puts the body in motion in order to still the mind, and Nikki brings this approach to online classes, including morning sessions held Tuesday mornings at 8am.

Beyond 5Rhythms, Nikki offers a range of complementary practices. Yoga classes and yoga nidra meditations provide grounded, restorative experiences, while meditation group classes create space for collective calm. For those drawn to deeper exploration, shamanic drum journeys offer a unique pathway to self-discovery, supported by breath work and aromatic elements.

Nikki also facilitates Sacred Pause Women's Retreats, which provide a supportive, creative space for women to drop deeply into themselves. These retreats, along with 5Rhythms wave workshops, invite participants into transformative experiences that blend movement, ritual, and self-inquiry.

Whether you're seeking a regular movement practice, a moment of meditation, or a deeper retreat experience, Nikki Ashley creates accessible, embodied spaces for personal exploration and renewal.

Contact

View Nikki Ashley on EmberST8