About Nicola
Nicola specialises in supporting people through pregnancy and the postnatal period, offering pre-natal and post-natal yoga classes tailored to the needs of expectant and new mothers. She also teaches general yoga classes, including vinyasa, yin, and restorative practices, as well as acro yoga and myofascial release therapy for those seeking deeper movement work.
Beyond studio-based classes, Nicola leads breathwork and meditation sessions designed to cultivate calm, confidence and connection. She also offers kids and teen yoga, outdoor and park yoga, and private one-to-one sessions for personalised attention.
Whether you're looking to build strength and mobility through animal flow, explore mindful movement on the beach or in nature, or find support during a transformative life stage, Nicola creates a welcoming space for all levels and abilities.
Qualifications & specialties
Specialises in
- Pregnancy Yoga
- Postnatal Yoga
- Beginners Yoga
- Women's Health Yoga
- Community-focused Classes
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