Nicola@OmButterfly
Yoga & Pilates in Market Harborough
Category
Fitness & Movement / Yoga & Pilates
Services
- Hatha Yoga
- Yoga Class
- Meditation Group Class
- Clinical Hypnotherapy
- Hypnotherapy
- Neuro-Linguistic Programming (NLP)
- NLP Coaching
- General Counselling Session
- CBT Standard Session
OmButterfly Yoga in Market Harborough offers Hatha Yoga, mindfulness meditation, and clinical hypnotherapy for holistic wellness.
About Nicola@OmButterfly
Nicola@OmButterfly offers a holistic range of therapies and movement classes designed to support mental wellbeing and personal development. The practice provides mixed ability Hatha Yoga classes alongside mindfulness meditation group sessions, creating a foundation for stress relief and mental clarity. For those seeking deeper therapeutic work, clinical hypnotherapy and neuro-linguistic programming (NLP) are available, with evidence suggesting these approaches can be life-altering. The practice also offers NLP coaching, cognitive behavioural therapy (CBT) sessions, and general counselling to address concerns such as stress, anxiety and depression. One-to-one mindfulness and psychotherapy sessions are tailored to individual needs, while workplace wellness programmes bring gentle stretch and relaxation techniques to employees seeking to support their mental health. By combining techniques from yoga, mindfulness, meditation, hypnotherapy and CBT, Nicola@OmButterfly provides flexible pathways to wellbeing for individuals and organisations alike.
Contact
- Website: http://yogamarketharborough.co.uk
- Phone: +447870960289
- Email: [email protected]
- Location: 7 Skippon Close, Market Harborough, LE16 9PG, East Midlands, England