About Nicola Menage
Nicola Menage is a certified Hypnotherapist, NLP Practitioner, and EMDR specialist who has guided hundreds of individuals through their own transformations. She offers a comprehensive range of therapeutic and coaching services designed to help you break free from what's holding you back.
Her hypnotherapy and EMDR work addresses anxiety, stress, insomnia, fears, phobias, and smoking cessation, helping clients find relief from persistent patterns and deep-rooted limiting beliefs. Alongside this, she provides Neuro-Linguistic Programming and NLP Coaching to shift how you think and respond to life's challenges.
Beyond therapeutic work, Nicola offers general and couples counselling for those navigating relationship difficulties or life transitions, as well as career and life coaching for anyone looking to improve their performance at work, build confidence, or move forward from a point of stagnation. Her approach combines evidence-based techniques with a focus on lasting, meaningful change from within.
Whether you're struggling with anxiety, sleep problems, relationship concerns, or seeking to develop greater confidence and clarity in your career or personal life, Nicola works with you to identify what needs to shift and guide you towards sustainable transformation.
Qualifications & specialties
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Confidence
- Depression
- Eating disorders
- Exam stress
- Fear of flying
- Food addiction
- Gastric band hypnosis
- Hypnobirthing
- Insomnia
- Irritable bowel syndrome
- Low libido
- Low self-esteem
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Stuttering
- Weight loss
Know Nicola Menage? Reviews from clients appear here.