About Nicola Gilkes
Nicola Gilkes is a BANT registered nutritional therapist and health coach offering personalised nutrition and lifestyle programmes to support your wellbeing. She works with clients seeking sustainable, long-term weight loss, improved sleep quality, better energy stability throughout the day, and management of digestive concerns such as IBS.
Nicola's approach combines nutritional therapy with health coaching and lifestyle medicine consultation, tailored to your individual needs. She also offers longevity consultations designed to support healthy ageing through evidence-based nutrition and lifestyle strategies. Her services extend to lifestyle advice relevant to physical health and wellbeing, alongside children's dentistry support.
Whether you're looking to understand how nutrition affects your energy, sleep, or digestive health, or you want to build sustainable habits for long-term wellness, Nicola provides the personalised guidance and support to help you achieve meaningful, lasting change.
Qualifications & specialties
Qualifications
- Diploma in Nutritional Therapy
Specialises in
- Nutrition Coaching
- Health Coaching
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