Nicola

Yoga & Pilates in Blyth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Animal Flow
  • Breathwork Session (1:1)
  • Meditation Group Class
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Post-Natal Yoga
  • Vinyasa Yoga
  • Yin Yoga
  • Restorative Yoga
  • Acro Yoga
  • Myofascial Release Therapy
  • Kids and Teen Yoga
  • Outdoor and Park Yoga

Nicola is a compassionate yoga teacher in Blyth, specializing in pregnancy, postnatal, and women's health yoga, fostering community and self-awareness.

About Nicola

Nicola specialises in supporting people through pregnancy and the postnatal period, offering pre-natal and post-natal yoga classes tailored to the needs of expectant and new mothers. She also teaches general yoga classes, including vinyasa, yin, and restorative practices, as well as acro yoga and myofascial release therapy for those seeking deeper movement work.

Beyond studio-based classes, Nicola leads breathwork and meditation sessions designed to cultivate calm, confidence and connection. She also offers kids and teen yoga, outdoor and park yoga, and private one-to-one sessions for personalised attention.

Whether you're looking to build strength and mobility through animal flow, explore mindful movement on the beach or in nature, or find support during a transformative life stage, Nicola creates a welcoming space for all levels and abilities.

Contact

View Nicola on EmberST8