About Nicky Candlish
Nicky Candlish offers a comprehensive range of yoga and mind-body practices, both online and in person. Classes include traditional yoga styles such as ashtanga, yin, and restorative yoga, alongside chair yoga sessions designed to be accessible to everyone. Beyond posture-based practice, Nicky combines elements from different schools of yoga with complementary disciplines including qigong and tai chi.
Yoga therapy is available as an alternative approach to support wellbeing, with recommended practices tailored to individual needs. These may include physical postures, meditation, breathwork, and relaxation techniques. For those looking to deepen their practice, one-to-one sessions and small group classes are offered, alongside dedicated breathwork sessions that blend 30 minutes of yoga practice with 15 minutes of guided breathing. Meditation group classes are also available.
Whether you're new to movement practices or looking to develop an existing routine, Nicky's blended approach draws on multiple traditions to meet you where you are.
Qualifications & specialties
Specialises in
- Chair Yoga
- Yoga Therapy
- Breath Work
- Community Wellness
- Pain Management
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