Nicholas May Psychotherapy

Psychotherapists in Bangor

Category

Mental Health & Therapy / Psychotherapists

Services

  • General Counselling Session
  • Mindfulness-Based Cognitive Therapy
  • Walk and Talk Therapy
  • Men's Circle Retreat

Nicholas May is a Bangor-based psychotherapist specializing in mindfulness-based Core Process psychotherapy and art psychotherapy, dedicated to supporting mental health journeys.

About Nicholas May Psychotherapy

Nicholas May Psychotherapy offers compassionate, evidence-based therapy grounded in mindfulness and core process approaches. As a registered psychotherapist with the United Kingdom Council for Psychotherapy (UKCP) and the Association of Core Process Psychotherapists (ACPP), Nicholas brings professional expertise and a genuine commitment to wellbeing.

Services include general counselling sessions and mindfulness-based cognitive therapy, where the focus is on exploring breathing and awareness to support your mental health journey. Nicholas also facilitates walk and talk therapy in natural settings, bringing movement and nature into the therapeutic process. For those seeking group work, he runs men's circle retreats that incorporate psychodrama and group exploration.

Therapy is offered both in person and online via Zoom, giving you flexibility in how you engage with support. Nicholas's approach emphasises taking care of mind, body and soul, creating a space where you can begin to breathe again and reconnect with yourself.

Whether you're navigating life challenges, seeking personal growth, or looking for a therapeutic community, Nicholas May Psychotherapy provides a thoughtful, grounded service tailored to your needs.

Contact

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