About New To Yoga
New To Yoga offers a comprehensive range of wellness and holistic therapies designed to support physical relaxation, emotional balance, and spiritual wellbeing. The practice specializes in multiple styles of yoga classes, including Hatha, Chair Yoga, Beginners Yoga, Dynamic Flow, Yin & Restorative, and Therapeutic Yoga, alongside meditation and mindfulness group classes for those seeking to deepen their practice.
Massage and bodywork form a core part of the offering, with Swedish Massage providing gentle, luxurious relief, alongside Deep Tissue Massage, Indian Head Massage, Manual Lymphatic Drainage, and Reflexology—each tailored to different needs and preferences. For those drawn to energy-based healing, New To Yoga provides Reiki, Crystal Healing, Sound Healing sessions, and Gong Baths, creating space for deep restoration and renewal.
Beyond these core services, the practice offers a diverse menu of holistic therapies including Shamanic Healing, Neuro-Linguistic Programming (NLP), Life Coaching, and Family and Systemic Therapy. Couples workshops and retreats are also available for those seeking to strengthen relationships and explore healing together.
New To Yoga welcomes clients of all backgrounds and life stages, offering specialized sessions for women, men, families, and partners. Whether you're new to yoga and wellness or an experienced practitioner, the business provides a welcoming space to explore practices that support your physical health, mental clarity, and spiritual growth.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Somatic movement coaching
- Qi Gong
- Pilates
- Sound healing
- Philosophical guidance
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