New Perception Counselling and Psychotherapy

Counsellors & Therapists in Hampshire

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Integrative Counselling
  • Bereavement Counselling
  • CBT Standard Session
  • Family and Systemic Therapy
  • IFS Coaching
  • Internal Family Systems (IFS)
  • Anxiety
  • Couples Counselling
  • Carer Counselling
  • Somatic Experiencing
  • Meditation Group Class

New Perception Counselling and Psychotherapy offers trauma-informed therapy specializing in grief, health anxiety, and women's trauma in Hampshire.

About New Perception Counselling and Psychotherapy

New Perception Counselling and Psychotherapy offers integrative counselling and psychotherapy tailored to your individual needs. As an accredited member of BACP (British Association for Counselling and Psychotherapy), the practice provides trauma-informed and attachment-focused therapy across a range of approaches.

Specialisations include bereavement and grief counselling, with particular expertise in supporting those experiencing sudden, unexpected, or traumatic loss. The practice also works with anxiety, relationship difficulties, eating disorders, and provides dedicated support for dementia caregivers.

Therapeutic methods include integrative counselling, cognitive behavioural therapy (CBT), internal family systems (IFS), somatic experiencing, and family and systemic therapy. Couples counselling is available for those navigating relationship challenges, alongside carer counselling for those supporting loved ones. The practice also offers meditation group classes as part of a holistic approach to wellbeing.

Whether you're processing grief, managing anxiety, working through relationship concerns, or seeking support as a carer, New Perception Counselling and Psychotherapy provides a compassionate, evidence-based space for healing and personal growth.

Contact

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