About New Me Psychology
New Me Psychology offers evidence-based psychological therapy to help you navigate life's challenges. The practice provides a range of carefully selected therapeutic approaches, each designed to address different needs and concerns.
Services include EMDR, a scientifically proven therapy that helps people process and heal from trauma, alongside Cognitive Behavioural Therapy (CBT), a structured approach that helps individuals identify and change negative thought patterns. The practice also offers Acceptance & Commitment Therapy, a mindfulness-based approach that helps you accept your thoughts and feelings, and Compassion-Focused Therapy, which helps develop self-compassion and emotional resilience by addressing shame and self-criticism. Clinical psychology therapy is also available.
New Me Psychology delivers therapy online across the UK, making support accessible wherever you are. Whether something in your life feels heavy, overwhelming, or confusing, the practice is here to help you work through it with evidence-based care tailored to your individual needs.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- EMDR
- CBT
- ACT
- Mindfulness
- Compassion-based therapy
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