New Leaf Nutrition & Coaching

Wellness Coaches in Brighton

Category

Coaching & Personal Development / Wellness Coaches

Services

  • Health Coaching
  • Life Coaching
  • Breathwork Session (1:1)
  • General Counselling Session

New Leaf Nutrition & Coaching in Brighton specializes in holistic nutrition and health coaching for women 40+, focusing on gut health, hormone balance, and weight management.

About New Leaf Nutrition & Coaching

New Leaf Nutrition & Coaching offers holistic health support tailored for women 40+ looking to address gut, weight and hormonal concerns. The practice combines nutrition coaching with life coaching and mindset work, taking a truly integrated approach that spans diet, attitude to food, breathing, mindset and lifestyle. Sessions bring together the support you might expect from a nutritionist, life coach and mindfulness guide, all in one place.

Services include health coaching and life coaching alongside breathwork sessions and general counselling, each designed to help you resolve underlying issues rather than apply quick fixes. The focus is on helping clients wake with renewed energy and confidence, by working holistically on the factors that affect how they feel day to day.

If you're a woman over 40 seeking support with gut health, weight management or hormonal balance—and you want that support to address your whole self, not just symptoms—New Leaf Nutrition & Coaching offers a genuinely integrated alternative to seeing multiple practitioners separately.

Contact

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