About New Leaf Coaching & Hypnotherapy
New Leaf Coaching & Hypnotherapy combines solution-focused hypnotherapy with personalised coaching to help you move forward. Whether you're navigating career transitions, building confidence, or managing stress and anxiety, their 1:1 sessions are designed to help you clarify your goals, break through limiting beliefs, and create an actionable path forward.
Services span life coaching, career development, and leadership support, alongside smoking cessation hypnotherapy and targeted work on habits and personal growth. They also offer specialised support for menopause, grief, weight management, and phobias—addressing both the practical and emotional dimensions of change.
New Leaf Coaching & Hypnotherapy is ideal for anyone seeking a collaborative, forward-focused approach to personal or professional development.
Treatments & Pricing
Solution focused Hypnotherapy
Anxiety, Stress & Emotional Wellbeing
Calm the mind, reduce anxiety, and shift unhelpful thinking patterns.
Stop Smoking & Vaping
Reduce cravings, strengthen motivation, and support lasting change.
Weight Management & Healthy Habits
Create healthier relationship with food and support habit change.
Menopause Support
Manage emotional symptoms, reduce stress, improve sleep and balance.
Grief & Loss Support
Ease emotional intensity and support processing loss with compassion.
Phobias & Fears
Retrain brain's response to triggers, reduce fear and build confidence.
Sports Performance & Confidence
Strengthen focus, confidence, resilience and overcome mental blocks.
Executive & Wellbeing Coaching
Leadership Confidence & Presence
Strengthen confidence, communication, and executive presence.
Mental Clarity & Focus
Reduce mental clutter and improve decision-making and productivity.
Career Development & Transition
Navigate promotions, career changes, redundancy, or retirement.
Confidence & Imposter Syndrome
Challenge self-doubt and strengthen self-belief and leadership role.
Leadership & People Management
Enhance ability to motivate, support, and lead teams effectively.
Executive Wellbeing & Emotional Balance
Support emotional well-being and create sustainable success.
Stress Management & Resilience
Learn practical strategies to manage pressure and stay calm.
Performance & Goal Achievement
Gain clarity on priorities and create realistic action plans.
Work-Life Balance
Create healthier boundaries and manage competing demands.
Self-Awareness & Personal Growth
Develop understanding of values, strengths, behaviours and leadership style.
Decision-Making & Problem Solving
Gain perspective and make decisions with greater confidence.
Burnout Prevention & Recovery
Recognise burnout signs and restore balance and wellbeing.
Workplace Relationships & Communication
Improve communication and build stronger professional relationships.
Managing Change & Uncertainty
Build adaptability during organisational change or personal transition.
Motivation & Accountability
Stay focused and create lasting habits supporting success.
Hypnotherapy
Solution Focused Hypnotherapy Session
Combine psychotherapy and hypnotherapy to support positive change.
Solution Focused Hypnotherapy Transformation Package
Six 50-minute hypnotherapy sessions for significant change.
Phobias Sessions
Minimum four sessions to address phobias and fears.
Quit Smoking Sessions
One 90-minute session to support smoking cessation.
Coaching
Individual Coaching Session
Explore goals, build self-awareness, and create meaningful progress.
Executive & Wellbeing Coaching Clarity Package
Six 50-minute coaching sessions with goal setting and accountability.
Combined Approach
Signature Mind & Change Programme
Ten sessions combining six hypnotherapy and four coaching sessions.
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Frequently asked questions
What is Solution-Focused Hypnotherapy and how does it work?
Solution-Focused Hypnotherapy is a modern, positive approach that combines talking therapy and hypnosis. New Leaf Coaching & Hypnotherapy uses this method to help you work towards your goals in a practical, forward-focused way.
Can you help me with anxiety and stress?
Yes, New Leaf Coaching & Hypnotherapy offers coaching and hypnotherapy specifically for stress and anxiety. Through personalised 1:1 sessions, you'll work to clarify your goals, break through limiting beliefs, and build an actionable path forward.
Do you offer support for quitting smoking?
Yes, New Leaf Coaching & Hypnotherapy provides Smoking Cessation Hypnotherapy to help you break free from habits that no longer serve you.
What career-related support do you provide?
New Leaf Coaching & Hypnotherapy offers Career Coaching to help you navigate promotions, career changes, redundancy, retirement, or returning to work with confidence and direction.
Can you help with confidence and imposter syndrome?
Yes, New Leaf Coaching & Hypnotherapy specialises in Confidence & Imposter Syndrome support, helping you challenge self-doubt, strengthen self-belief, and feel more secure in your abilities and leadership role.
Do you offer support for menopause?
Yes, New Leaf Coaching & Hypnotherapy provides Menopause Support, recognising that menopause can affect both body and mind, often bringing anxiety, poor sleep, brain fog, low mood, and overwhelm.
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