About New Insight Therapy
New Insight Therapy offers trauma-informed psychotherapy, hypnotherapy and coaching for adults working through a range of emotional and psychological challenges. As an ICF Advanced ADHD Coach, the practice specialises in ADHD support alongside treatment for anxiety, panic, phobias, stress and burnout. The team also works with clients experiencing PTSD and trauma-related difficulties.
The therapeutic approach draws on several evidence-based methods. Hypnotherapy sessions are designed to be gentle and safe, allowing you to access your own inner resources. Internal Family Systems (IFS) therapy and IFS Coaching help you understand and work with different parts of yourself, while Inner Child Healing offers a transformative process to acknowledge and nurture emotional wounds from the past. Family and Systemic Therapy is also available for those navigating relationship and family dynamics.
In addition to one-to-one counselling and coaching, New Insight Therapy delivers workshops for schools, parents and organisations, bringing trauma-informed and positive psychology approaches to wider audiences.
The practice accepts Access to Work clients, making support more accessible. Whether you're seeking help with a specific issue or looking for deeper personal development, New Insight Therapy combines specialist expertise with a client-centred approach to support meaningful change.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- ADHD
- PTSD
- Trauma
- Stress Management
Know New Insight Therapy? Reviews from clients appear here.