About New Energy Yoga + Pilates
New Energy Yoga + Pilates offers a comprehensive range of yoga and movement classes designed to suit different needs and preferences. Their class schedule includes traditional yoga, pilates, and hot yoga sessions, providing options for both beginners and experienced practitioners. Beyond group classes, they also provide holistic massage and therapy services to support relaxation and recovery.
For those interested in deepening their practice, New Energy Yoga + Pilates offers yoga teacher training and workshops, allowing students to develop their skills and knowledge in a structured environment. Whether you're looking to build strength and flexibility, reduce stress, or explore yoga as a potential career path, their varied offerings cater to a wide range of wellness goals and experience levels.
Qualifications & specialties
Specialises in
- Pilates
- Mobility
- Strength
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