About Neurodiverse Coaching
Neurodiverse Coaching specialises in ADHD and autism coaching for neurodivergent adults, drawing on Acceptance and Commitment Therapy (ACT) — a psychological approach grounded in practical, evidence-based methods. Since 2017, the practice has focused on helping clients navigate the challenges of neurodivergence, including executive dysfunction, procrastination, and time management.
Services include one-to-one ADHD coaching, autism coaching, executive function coaching, and productivity coaching tailored to neurodivergent needs. The coaching approach addresses the gap between knowing what needs to be done and actually doing it — a common experience for people with ADHD and autism. Clients work on building better time management, staying organised, and maintaining focus on their goals.
Neurodiverse Coaching also offers an online procrastination course designed specifically for neurodivergent minds, providing accessible support for those looking to understand and overcome procrastination patterns.
If you're managing a busy brain and struggling to bridge the gap between intention and action, Neurodiverse Coaching offers specialised, neurodiversity-informed support to help you move forward.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety Support
- Burnout Prevention
- Executive Coaching
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